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Yoga for Wellness

2019-04-05 09:30:00 2019-04-05 10:30:00 America/New_York Yoga for Wellness Each class offers a well-rounded sequence of yoga stretches and breathing exercises at easy pace. This is a gentle yoga class that especially welcomes older students. North Regional Library

Friday, April 05
9:30am - 10:30am

Add to Calendar 2019-04-05 09:30:00 2019-04-05 10:30:00 America/New_York Yoga for Wellness Each class offers a well-rounded sequence of yoga stretches and breathing exercises at easy pace. This is a gentle yoga class that especially welcomes older students. North Regional Library

North Regional Library

North - Meeting Room - Full Room

Each class offers a well-rounded sequence of yoga stretches and breathing exercises at easy pace. This is a gentle yoga class that especially welcomes older students.

Each class offers a well-rounded sequence of yoga stretches and breathing exercises at easy pace, aimed to help you maintain the optimum health of your joints, and internal organs. The North Regional Library will provide 12 yoga mats and props, but feel free to bring your own. For maximum benefits, please do not eat one hour prior to the class. This is a gentle yoga class that especially welcomes older students. Namaste.

AGE GROUP: | Senior Citizen | Adult |

EVENT TYPE: | Health & Fitness |

TAGS: | |

North Regional Library

Phone: 919-560-0231
Location Manager:
Stephanie Fennell

Hours
Mon, May 25 Closed
(Memorial Day)
Tue, May 26 9:00AM to 9:00PM
Wed, May 27 9:00AM to 6:00PM
Thu, May 28 9:00AM to 9:00PM
Fri, May 29 9:30AM to 6:00PM
Sat, May 30 9:30AM to 6:00PM
Sun, May 31 2:00PM to 6:00PM

About the branch

North Regional Library opened on January 30, 2007. This 25,000 square foot library features free wireless internet access, public meeting and study rooms, computer access, and more. 

Upcoming events

No events at this branch