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Gentle Yoga

2019-04-08 12:00:00 2019-04-08 13:00:00 America/New_York Gentle Yoga Gentle Yoga with Experienced Instructor, trained in Yoga for Seniors at Duke Integrative Medicine. South Regional Library (S. Alston Ave.)

Monday, April 08
12:00pm - 1:00pm

Add to Calendar 2019-04-08 12:00:00 2019-04-08 13:00:00 America/New_York Gentle Yoga Gentle Yoga with Experienced Instructor, trained in Yoga for Seniors at Duke Integrative Medicine. South Regional Library (S. Alston Ave.)

South Regional Library (S. Alston Ave.)

South - Meeting Room - Full Room

Gentle Yoga with Experienced Instructor, trained in Yoga for Seniors at Duke Integrative Medicine.

This gentle yoga class is designed to increase strength and flexibility, relieve stress, and promote overall health benefits. Patrons will learn to tune into their own intuitive wisdom of body, mind and heart. and learn skills that can be used outside of the class setting. Participants need to bring a mat.

AGE GROUP: | Senior Citizen | Adult |

EVENT TYPE: | Health & Fitness |

TAGS: | |

South Regional Library (S. Alston Ave.)

Phone: 919-560-7410
Location Manager:
Che Anderson

Hours
We're closed Sunday May 26
We're closed Monday May 27
Mon, May 20 9:00AM to 9:00PM
Tue, May 21 9:00AM to 9:00PM
Wed, May 22 9:00AM to 6:00PM
Thu, May 23 9:00AM to 9:00PM
Fri, May 24 9:30AM to 6:00PM
Sat, May 25 9:30AM to 6:00PM
Sun, May 26 Closed
(Memorial Day)

About the branch

South Regional Library opened in 2010 to replace the Parkwood Branch of the Durham County Library. This 27,300 sq ft building offers meeting space, public computers, free WiFi, and access to printing and fax services.

Upcoming events

Mon, May 20, 10:30am - 11:00am
South - Meeting Room - Full Room
Join us for songs, stories, rhymes, and a craft perfect for preschoolers.

Canceled
Mon, May 20, 12:00pm - 1:00pm
Gentle Yoga with Experienced Instructor, trained in Yoga for Seniors at Duke Integrative Medicine.

Mon, May 20, 3:00pm - 4:00pm
South - Meeting Room - Full Room
Meeting

Mon, May 20, 4:00pm - 5:00pm
South - Meeting Room - Full Room
Meeting

Mon, May 20, 5:30pm - 6:30pm
South - Tutoring/Study Room #1
Partner with a free tutor for homework help.

Mon, May 20, 5:30pm - 7:45pm
South - Adult Services Space
pongase en contacto con Monica para saber mas! mbelford@dconc.gov y en Facebook Monica de la biblioteca

Mon, May 20, 6:00pm - 8:00pm
South - Meeting Room - Full Room
Prepare for your citizenship exam with this 10-week course. Free or discounted naturalization services available to all LPRs who complete the course.

Tue, May 21, 10:30am - 11:00am
South - Meeting Room - Full Room
Storytime with Ms. Kedra.

Tue, May 21, 4:00pm - 5:15pm
South - Children's Programming Room
Game Day for Teens

Wed, May 22, 10:30am - 11:00am
South - Children's Programming Room
Stories and songs with Miss Allie for babies 0-24 months and their grown ups.

Wed, May 22, 4:00pm - 5:00pm
South - Children's Programming Room
We will discuss "A Long Walk to Water" by Linda Sue Park

Wed, May 22, 4:30pm - 5:30pm
South - Meeting Room - Full Room
Superhero Academy Wednesdays in May! Come out for the fun and leave a superhero!

Thu, May 23, 10:30am - 11:00am
South - Meeting Room - Full Room
Come and have fun with Mr. Joel. Experience music, stories, fingerplays, rhymes, movement and dance. All ages 0-6 are welcome.

Thu, May 23, 4:15pm - 5:00pm
South - Children's Programming Room
Join Miss Allie to learn about Marie Grace and Cecile the American Girls and the time in which they grew up!

Thu, May 23, 6:00pm - 8:00pm
South - Meeting Room - Full Room
Prepare for your citizenship exam with this 10-week course. Free or discounted naturalization services available to all LPRs who complete the course.

Thu, May 23, 6:30pm - 8:00pm
South - Adult Services Space
Looking for contact with other writers? Please join our group! The meeting often includes a segment on an aspect of writing or publishing in addition to sharing work.

Thu, May 23, 6:30pm - 8:00pm
South - Children's Programming Room
Create your own designs to take home! All materials provided.

Thu, May 23, 7:00pm - 8:00pm
You're never too old to read YA!

Fri, May 24, 1:00pm - 2:00pm
South - Adult Services Space
Abierto a principiantes de ingles que quieren clases gratuitas con un maestro bilingue. No hace falta anotarse. Pasa a las 1pm los viernes y habla con el maestro.Open to all beginner English learners

Fri, May 24, 3:30pm - 4:30pm
South - Meeting Room - Full Room
After school hangout

Fri, May 24, 4:00pm - 5:00pm
South - Children's Programming Room
We bring the LEGOs, you bring the imagination!

Sat, May 25, 10:30am - 11:00am
South - Children's Programming Room
Come and join us for stories, songs, fingerplays, puppets, music and movement! Ages 0-6 but fun for the family!

Sat, May 25, 10:30am - 12:30pm
South - Meeting Room - Full Room
Boardmaker Training

Sat, May 25, 12:00pm - 1:00pm
South - Adult Services Space
Books We've Read: The Power by Naomi Alderman & The Alchemist by Paulo Coelho

Sat, May 25, 4:00pm - 5:00pm
South - Children's Programming Room
Join us for our 2nd-3rd Grade Bookclub.

Canceled
Mon, May 27, 10:30am - 11:00am
Join us for songs, stories, rhymes, and a craft perfect for preschoolers.

Mon, May 27, 5:30pm - 7:45pm
South - Adult Services Space
pongase en contacto con Monica para saber mas! mbelford@dconc.gov y en Facebook Monica de la biblioteca

Tue, May 28, 10:30am - 11:00am
South - Meeting Room - Full Room
Storytime with Ms. Kedra.

Tue, May 28, 4:00pm - 5:15pm
South - Children's Programming Room
Game Day for Teens

Tue, May 28, 7:00pm - 8:30pm
South - Adult Services Space
Monthly meeting of Non Fiction Book Club.

Wed, May 29, 10:30am - 11:00am
South - Children's Programming Room
Stories and songs with Miss Allie for babies 0-24 months and their grown ups.

Wed, May 29, 4:30pm - 5:30pm
South - Meeting Room - Full Room
Superhero Academy Wednesdays in May! Come out for the fun and leave a superhero!

Thu, May 30, 10:30am - 11:00am
South - Meeting Room - Full Room
Come and have fun with Mr. Joel. Experience music, stories, fingerplays, rhymes, movement and dance. All ages 0-6 are welcome.

Thu, May 30, 6:00pm - 8:00pm
South - Meeting Room - Full Room
Prepare for your citizenship exam with this 10-week course. Free or discounted naturalization services available to all LPRs who complete the course.

Fri, May 31, 1:00pm - 2:00pm
South - Adult Services Space
Abierto a principiantes de ingles que quieren clases gratuitas con un maestro bilingue. No hace falta anotarse. Pasa a las 1pm los viernes y habla con el maestro.Open to all beginner English learners

Fri, May 31, 3:30pm - 4:30pm
South - Meeting Room - Full Room
After school hangout

Sat, Jun 01, 10:00am - 1:00pm
South - Meeting Room - Full Room
Join us to learn more about the the resources our community has to offer!

Sat, Jun 01, 10:00am - 10:30am
South - Children's Programming Room
Join Drag Queen Stormie Daie a for a special story time event!

Sat, Jun 01, 11:30am - 12:00pm
South - Children's Programming Room
Join Drag Queen Satine Allure for a special story time event!

Sat, Jun 01, 3:00pm - 4:30pm
South - Adult Services Space
This conversation group offers a chance for those who know Spanish to practice speaking and listening.

Rescheduled
Sat, Jun 01, 4:00pm - 4:45pm
New date Saturday, June 08, 4:00pm - 4:45pm
Join Miss Allie for a Magical Activity! June: muggle studies

Sun, Jun 02, 2:00pm - 4:00pm
South - Meeting Room - Full Room
Come out and be heard!

Mon, Jun 03, 10:30am - 11:00am
South - Meeting Room - Full Room
Join us for songs, stories, rhymes, and a craft perfect for preschoolers.

Mon, Jun 03, 12:00pm - 1:00pm
South - Meeting Room - Full Room
Gentle Yoga with Experienced Instructor, trained in Yoga for Seniors at Duke Integrative Medicine.
This event is full

Mon, Jun 03, 6:00pm - 8:00pm
South - Meeting Room - Full Room
Prepare for your citizenship exam with this 10-week course. Free or discounted naturalization services available to all LPRs who complete the course.

Mon, Jun 03, 6:00pm - 8:00pm
South - Adult Services Space
Si no sabes mucho ingles y quieres aprender con un maestro bilingue, vengan a esta clase. No hace falta anotarse. Estaremos en el salon a la derecha con vidrio.

Tue, Jun 04, 12:00pm - 1:00pm
South - Adult Services Space
Venga a aprender mas ingles con un maestro bilingue. El maestro disena la clase segun lo que los estudiantes quieren aprender.No hace falta anotarse. Quedan en el salon a la derecha con vidrio.

Tue, Jun 04, 4:00pm - 5:15pm
South - Children's Programming Room
Game Day for Teens

Wed, Jun 05, 10:30am - 11:00am
South - Children's Programming Room
Stories and songs with Ms Allie for babies and their grownups! For babies 0-24 months old.

Thu, Jun 06, 10:30am - 11:00am
South - Meeting Room - Full Room
Come and have fun with Mr. Joel. Experience music, stories, fingerplays, rhymes, movement and dance. All ages 0-6 are welcome.

Thu, Jun 06, 6:00pm - 8:00pm
South - Meeting Room - Full Room
Prepare for your citizenship exam with this 10-week course. Free or discounted naturalization services available to all LPRs who complete the course.

Thu, Jun 06, 7:00pm - 7:30pm
Sign up for one-on-one technology help with our tech expert.

Thu, Jun 06, 7:00pm - 7:30pm
South - Tutoring/Study Room #2
Sign up for one-on-one technology help with our tech expert.

Fri, Jun 07, 12:00pm - 1:00pm
South - Adult Services Space
Venga a aprender mas ingles con un maestro bilingue. El maestro disena la clase segun lo que los estudiantes quieren aprender.No hace falta anotarse. Quedan en el salon a la derecha con vidrio.

Fri, Jun 07, 3:30pm - 4:30pm
South - Meeting Room - Full Room
After school hangout

Fri, Jun 07, 4:00pm - 5:00pm
South - Children's Programming Room
We bring the LEGOs, you bring the imagination!

Sat, Jun 08, 11:00am - 12:00pm
South - Children's Programming Room
Listen to stories in English and Spanish and talk about them Especially for PreK- 2nd grade students to make reading fun and improve comprehension in both languages No registration req.

Sat, Jun 08, 1:30pm - 3:30pm
South - Meeting Room - Full Room
The mission of Triangle Sisters in Crime is to promote the ongoing advancement, recognition, and professional development of women crime writers.

Sat, Jun 08, 4:00pm - 4:45pm
South - Children's Programming Room
Join Miss Allie for a Magical Activity! June: muggle studies

Mon, Jun 10, 10:30am - 11:00am
South - Meeting Room - Full Room
Join us for songs, stories, rhymes, and a craft perfect for preschoolers.

Mon, Jun 10, 12:00pm - 1:00pm
South - Meeting Room - Full Room
Gentle Yoga with Experienced Instructor, trained in Yoga for Seniors at Duke Integrative Medicine.
This event is full

Mon, Jun 10, 6:00pm - 8:00pm
South - Meeting Room - Full Room
Prepare for your citizenship exam with this 10-week course. Free or discounted naturalization services available to all LPRs who complete the course.

Mon, Jun 10, 6:00pm - 8:00pm
South - Adult Services Space
Si no sabes mucho ingles y quieres aprender con un maestro bilingue, vengan a esta clase. No hace falta anotarse. Estaremos en el salon a la derecha con vidrio.

Tue, Jun 11, 12:00pm - 1:00pm
South - Adult Services Space
Venga a aprender mas ingles con un maestro bilingue. El maestro disena la clase segun lo que los estudiantes quieren aprender.No hace falta anotarse. Quedan en el salon a la derecha con vidrio.

Tue, Jun 11, 6:30pm - 7:30pm
South - Children's Programming Room
Pilates based exercise class to highlight the importance of strengthening and maintaining the core muscles for quality of life.

Thu, Jun 13, 10:30am - 11:00am
South - Meeting Room - Full Room
Come and have fun with Mr. Joel. Experience music, stories, fingerplays, rhymes, movement and dance. All ages 0-6 are welcome.

Thu, Jun 13, 10:30am - 11:30am
South - Adult Services Space
Art committee meeting

Thu, Jun 13, 3:00pm - 8:00pm
Experience what it's like to be an astronaut!

Thu, Jun 13, 6:00pm - 8:00pm
South - Meeting Room - Full Room
Prepare for your citizenship exam with this 10-week course. Free or discounted naturalization services available to all LPRs who complete the course.

Thu, Jun 13, 6:30pm - 8:00pm
South - Adult Services Space
Looking for contact with other writers? Please join our group! The meeting often includes a segment on an aspect of writing or publishing in addition to sharing work.

Thu, Jun 13, 7:00pm - 7:30pm
Sign up for one-on-one technology help with our tech expert.

Thu, Jun 13, 7:00pm - 7:30pm
South - Tutoring/Study Room #2
Sign up for one-on-one technology help with our tech expert.

Fri, Jun 14, 12:00pm - 1:00pm
South - Adult Services Space
Venga a aprender mas ingles con un maestro bilingue. El maestro disena la clase segun lo que los estudiantes quieren aprender.No hace falta anotarse. Quedan en el salon a la derecha con vidrio.

Sat, Jun 15, 9:30am - 2:00pm
South - Adult Services Space
Summer Reading Kick-off Programming

Sat, Jun 15, 3:00pm - 4:30pm
South - Adult Services Space
This conversation group offers a chance for those who know Spanish to practice speaking and listening.

Sat, Jun 15, 3:00pm - 4:00pm
Join local author Yuri Jean-Baptiste as he shares the first two books in his new series for teens: Metamorphs: Return of the Legion and Metamorphs Two: The Ripple Effect.

Mon, Jun 17, 10:30am - 11:00am
South - Meeting Room - Full Room
Join us for songs, stories, rhymes, and a craft perfect for preschoolers.

Mon, Jun 17, 12:00pm - 1:00pm
South - Meeting Room - Full Room
Gentle Yoga with Experienced Instructor, trained in Yoga for Seniors at Duke Integrative Medicine.
This event is full

Mon, Jun 17, 6:00pm - 8:00pm
South - Meeting Room - Full Room
Prepare for your citizenship exam with this 10-week course. Free or discounted naturalization services available to all LPRs who complete the course.

Mon, Jun 17, 6:00pm - 7:00pm
South - Children's Programming Room
mbelford@dconc.gov - if wanting to volunteer Volunteer teens (12+) will read with kids ages 3-11 in English or Spanish while using glow sticks to follow along in the book. No registration needed

Mon, Jun 17, 6:00pm - 8:00pm
South - Adult Services Space
Si no sabes mucho ingles y quieres aprender con un maestro bilingue, vengan a esta clase. No hace falta anotarse. Estaremos en el salon a la derecha con vidrio.

Tue, Jun 18, 12:00pm - 1:00pm
South - Adult Services Space
Venga a aprender mas ingles con un maestro bilingue. El maestro disena la clase segun lo que los estudiantes quieren aprender.No hace falta anotarse. Quedan en el salon a la derecha con vidrio.

Tue, Jun 18, 3:30pm - 5:30pm
South - Children's Programming Room
Learn the basics of sewing!

Tue, Jun 18, 6:00pm - 8:00pm
South - Meeting Room - Full Room
Legendary storyteller, poet, educator, and founding member of the Carolina African American Writers’ Collective and NC Association, Beverly Fields Burnette brings history to life.

Wed, Jun 19, 10:30am - 11:00am
South - Children's Programming Room
Stories and songs with Ms Allie for babies and their grownups! For babies 0-24 months old.

Wed, Jun 19, 2:30pm - 3:30pm
South - Children's Programming Room
Program for kids in grade 4 and up that teaches space travel on a star ship through computer gaming!