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Registration now closed

Gentle Yoga

2019-05-13 12:00:00 2019-05-13 13:00:00 America/New_York Gentle Yoga Gentle Yoga with Experienced Instructor, trained in Yoga for Seniors at Duke Integrative Medicine. South Regional Library (S. Alston Ave.)

Monday, May 13
12:00pm - 1:00pm

Add to Calendar 2019-05-13 12:00:00 2019-05-13 13:00:00 America/New_York Gentle Yoga Gentle Yoga with Experienced Instructor, trained in Yoga for Seniors at Duke Integrative Medicine. South Regional Library (S. Alston Ave.)

South Regional Library (S. Alston Ave.)

South - Meeting Room - Full Room

Gentle Yoga with Experienced Instructor, trained in Yoga for Seniors at Duke Integrative Medicine.

This gentle yoga class is designed to increase strength and flexibility, relieve stress, and promote overall health benefits. Patrons will learn to tune into their own intuitive wisdom of body, mind and heart. and learn skills that can be used outside of the class setting. Participants need to bring a mat.

AGE GROUP: | Senior Citizen | Adult |

EVENT TYPE: | Health & Fitness |

TAGS: | |

South Regional Library (S. Alston Ave.)

Phone: 919-560-7410
Location Manager:
Che Anderson

Hours
Mon, Sep 23 9:00AM to 9:00PM
Tue, Sep 24 9:00AM to 9:00PM
Wed, Sep 25 9:00AM to 6:00PM
Thu, Sep 26 9:00AM to 9:00PM
Fri, Sep 27 9:30AM to 6:00PM
Sat, Sep 28 9:30AM to 6:00PM
Sun, Sep 29 2:00PM to 6:00PM

About the branch

South Regional Library opened in 2010 to replace the Parkwood Branch of the Durham County Library. This 27,300 sq ft building offers meeting space, public computers, free WiFi, and access to printing and fax services.

Upcoming events

Tue, Sep 24, All day
South - Meeting Room - Full Room
Early Voting

Tue, Sep 24, 10:30am - 11:00am
South - Children's Programming Room
Toddler Storytime

Tue, Sep 24, 3:30pm - 5:00pm
South - Children's Programming Room
Gaming on the Wii U and Nintendo Switch.

Tue, Sep 24, 5:00pm - 6:00pm
South - Adult Services Space
Must sign up on the library calendar site AND attend all 10 sessions! - Classes taught by Edd Mitter -
Registration is now closed

Tue, Sep 24, 7:00pm - 8:30pm
South - Adult Services Space
Monthly meeting of Non Fiction Book Club.

Wed, Sep 25, All day
South - Meeting Room - Full Room
Early Voting

Wed, Sep 25, 10:30am - 11:00am
South - Children's Programming Room
Stories and songs with Ms Allie for babies and their grownups! For babies 0-24 months old.

Wed, Sep 25, 7:00pm - 8:00pm
You're never too old to read YA!

Thu, Sep 26, All day
South - Meeting Room - Full Room
Early Voting

Thu, Sep 26, 10:30am - 11:00am
South - Children's Programming Room
Come and have fun with Mr. Joel. Experience music, stories, fingerplays, rhymes, movement and dance. All ages 0-6 are welcome.

Thu, Sep 26, 4:15pm - 5:00pm
South - Children's Programming Room
Join Miss Allie to learn about Kit the American girl of 1934!

Thu, Sep 26, 6:30pm - 8:00pm
South - Adult Services Space
Looking for contact with other writers? Please join our group! The meeting often includes a segment on an aspect of writing or publishing in addition to sharing work.

Thu, Sep 26, 6:30pm - 8:00pm
South - Children's Programming Room
Create a beautiful design to take home! All materials will be provided.
This event is full

Thu, Sep 26, 6:30pm - 8:00pm
A book club focusing on science fiction, fantasy, and horror literature. September's book is The Dispossessed, by Ursula K. Le Guin.

Fri, Sep 27, All day
South - Meeting Room - Full Room
Early Voting

Fri, Sep 27, 3:00pm - 4:00pm
South - Children's Programming Room
Join us for food and fiction!

Fri, Sep 27, 4:00pm - 5:00pm
South - Children's Programming Room
We bring the LEGOs, you bring the imagination!

Sat, Sep 28, All day
South - Meeting Room - Full Room
Early Voting

Sat, Sep 28, 10:30am - 11:00am
South - Children's Programming Room
Family Storytime!

Sat, Sep 28, 12:00pm - 1:00pm
South - Adult Services Space
We explore complex subjects and books.

Sun, Sep 29, All day
South - Meeting Room - Full Room
Early Voting

Mon, Sep 30, All day
South - Meeting Room - Full Room
Early Voting

Mon, Sep 30, 10:30am - 11:00am
South - Children's Programming Room
Join us for songs, stories, rhymes, and a craft perfect for preschoolers.

Mon, Sep 30, 6:00pm - 7:00pm
South - Tutoring/Study Room #1
Come sign your family up for a Fun Game of Bingo with prizes.

Mon, Sep 30, 6:00pm - 8:00pm
South - Adult Services Space
Ven y aprende! Brian habla los dos idiomas y ensena lentamente. No hace falta anotarse. Solo ven al salon con vidrio a la derecha cuando entra en la biblioteca para conocerlo y aprender mas!

Mon, Sep 30, 7:00pm - 8:15pm
South - Children's Programming Room
yoga
This event is full

Tue, Oct 01, All day
South - Meeting Room - Full Room
Early Voting

Tue, Oct 01, 10:30am - 11:00am
South - Children's Programming Room
Toddler Storytime

Tue, Oct 01, 5:00pm - 6:00pm
South - Adult Services Space
Must sign up on the library calendar site AND attend all 10 sessions! - Classes taught by Edd Mitter -
This event is full

Wed, Oct 02, All day
South - Meeting Room - Full Room
Early Voting

Canceled
Wed, Oct 02, 3:30pm - 4:30pm
Join us for...whatever!

Thu, Oct 03, All day
South - Meeting Room - Full Room
Early Voting

Thu, Oct 03, 10:30am - 11:00am
South - Children's Programming Room
Come and have fun with Mr. Joel. Experience music, stories, fingerplays, rhymes, movement and dance. All ages 0-6 are welcome.

Thu, Oct 03, 5:45pm - 6:45pm
South - Children's Programming Room
Come to an hour session on internet safety and education on the computer, for parents and children.

Fri, Oct 04, All day
South - Meeting Room - Full Room
Early Voting

Fri, Oct 04, 4:00pm - 5:00pm
South - Children's Programming Room
Anime can be enjoyed in books as well as through film. If you enjoy both come join us!

Sat, Oct 05, All day
South - Meeting Room - Full Room
voting setup

Sat, Oct 05, 10:30am - 11:00am
South - Children's Programming Room
Family Storytime!

Sat, Oct 05, 11:00am - 11:30am
Ven y escuchar a unos cuentos y unas canciones en ingles y espanol con Michaela. -En el salon de ninos- Come and listen to some stories and songs in English and Spanish with Michaela.-Children's Room

Sun, Oct 06, All day
South - Meeting Room - Full Room
voting setup

Mon, Oct 07, All day
South - Meeting Room - Full Room
voting setup

Mon, Oct 07, 10:30am - 11:00am
South - Children's Programming Room
Join us for songs, stories, rhymes, and a craft perfect for preschoolers.

Mon, Oct 07, 6:00pm - 8:00pm
South - Adult Services Space
Ven y aprende! Brian habla los dos idiomas y ensena lentamente. No hace falta anotarse. Solo ven al salon con vidrio a la derecha cuando entra en la biblioteca para conocerlo y aprender mas!

Mon, Oct 07, 7:00pm - 8:30pm
South - Children's Programming Room
Come participate in a progressive discussion focused on topics concerning neurodiversity, societal inclusion, and autistic empowerment.
This event is full

Tue, Oct 08, All day
South - Meeting Room - Full Room
Voting

Tue, Oct 08, 10:30am - 11:00am
South - Children's Programming Room
Toddler Storytime

Tue, Oct 08, 3:30pm - 5:00pm
South - Children's Programming Room
Join us for fun with the Wii U and Nintendo Switch!

Tue, Oct 08, 5:00pm - 6:00pm
South - Adult Services Space
Must sign up on the library calendar site AND attend all 10 sessions! - Classes taught by Edd Mitter -

Wed, Oct 09, All day
South - Meeting Room - Full Room
Voting Take Down

Wed, Oct 09, 3:45pm - 4:45pm
South - Children's Programming Room
Cursive writing can be fun! Learn cursive writing through practice and art.

Thu, Oct 10, 10:30am - 11:00am
South - Meeting Room - Full Room
Come and have fun with Mr. Joel. Experience music, stories, fingerplays, rhymes, movement and dance. All ages 0-6 are welcome.

Thu, Oct 10, 6:30pm - 8:00pm
South - Adult Services Space
Looking for contact with other writers? Please join our group! The meeting often includes a segment on an aspect of writing or publishing in addition to sharing work.

Thu, Oct 10, 6:30pm - 8:00pm
South - Meeting Room - Full Room
Eddie Yang

Thu, Oct 10, 7:00pm - 8:00pm
South - Children's Programming Room
Learn how to make pom poms!

Fri, Oct 11, 3:00pm - 4:00pm
South - Children's Programming Room
Join us for food and fiction!

Fri, Oct 11, 3:45pm - 5:30pm
South - Meeting Room - Full Room
In honor of Hispanic Heritage Month, come to learn a dance and see a performance!

Fri, Oct 11, 4:00pm - 5:00pm
South - Children's Programming Room
We bring the LEGOs, you bring the imagination!

Sat, Oct 12, 10:30am - 11:00am
South - Children's Programming Room
Family Storytime!

Sat, Oct 12, 11:00am - 11:30am
Ven y escuchar a unos cuentos y unas canciones en ingles y espanol con Michaela. -En el salon de ninos- Come and listen to some stories and songs in English and Spanish with Michaela.-Children's Room

Sat, Oct 12, 11:30am - 1:00pm
South - Meeting Room - Full Room
Dark Matter Book Club does Durham Reads Together!

Sat, Oct 12, 1:30pm - 3:30pm
South - Meeting Room - Full Room
The mission of Triangle Sisters in Crime is to promote the ongoing advancement, recognition, and professional development of women crime writers.

Sun, Oct 13, 3:00pm - 4:30pm
South - Meeting Room - Full Room
Join Eddie Davis, Public Historian for Durham's Sesquicentennial, for a presentation on how Durham residents influenced the integration of NC State, UNC-Chapel Hill, and Duke Universities.

Mon, Oct 14, 10:30am - 11:00am
South - Meeting Room - Full Room
Join us for songs, stories, rhymes, and a craft perfect for preschoolers.

Mon, Oct 14, 12:15pm - 1:15pm
South - Meeting Room - Full Room
Yoga

Mon, Oct 14, 6:00pm - 8:00pm
South - Adult Services Space
Ven y aprende! Brian habla los dos idiomas y ensena lentamente. No hace falta anotarse. Solo ven al salon con vidrio a la derecha cuando entra en la biblioteca para conocerlo y aprender mas!

Mon, Oct 14, 7:00pm - 8:00pm
South - Children's Programming Room
Join us for an hour of fun and exercise as we dance along to Just Dance! on the Nintendo Switch!

Tue, Oct 15, All day
South - Meeting Room - Full Room
Voting Setup

Tue, Oct 15, 10:30am - 11:00am
South - Children's Programming Room
Toddler Storytime

Tue, Oct 15, 5:00pm - 6:00pm
South - Adult Services Space
Must sign up on the library calendar site AND attend all 10 sessions! - Classes taught by Edd Mitter -

Tue, Oct 15, 5:30pm - 6:30pm
South - Children's Programming Room
Poetry workshop for teens ages 13 and up.

Wed, Oct 16, All day
South - Meeting Room - Full Room
Early Voting

Thu, Oct 17, All day
South - Meeting Room - Full Room
Early Voting

Thu, Oct 17, 10:30am - 11:00am
South - Children's Programming Room
Come and have fun with Mr. Joel. Experience music, stories, fingerplays, rhymes, movement and dance. All ages 0-6 are welcome.

Thu, Oct 17, 5:00pm - 6:00pm
South - Children's Programming Room
Come take a virtual trip on an imaginary ship!

Thu, Oct 17, 7:00pm - 8:15pm
South - Adult Services Space
Read a different novel each month. Titles to be selected by the group.

Fri, Oct 18, All day
South - Meeting Room - Full Room
Early Voting

Fri, Oct 18, 4:00pm - 5:00pm
South - Children's Programming Room
Anime can be enjoyed in books as well as through film. If you enjoy both come join us!

Sat, Oct 19, All day
South - Meeting Room - Full Room
Early Voting

Sat, Oct 19, 10:30am - 11:00am
South - Children's Programming Room
Family Storytime!

Sat, Oct 19, 2:00pm - 3:30pm
South - Children's Programming Room
Join published author Erim Akpan for a writing workshop.

Sat, Oct 19, 4:00pm - 4:45pm
South - Children's Programming Room
Join the Harry Potter club for a magical activity! October: POTIONS

Sun, Oct 20, All day
South - Meeting Room - Full Room
Early Voting

Mon, Oct 21, All day
South - Meeting Room - Full Room
Early Voting

Mon, Oct 21, 10:30am - 11:00am
South - Children's Programming Room
Join us for songs, stories, rhymes, and a craft perfect for preschoolers.

Mon, Oct 21, 6:00pm - 8:00pm
South - Adult Services Space
Ven y aprende! Brian habla los dos idiomas y ensena lentamente. No hace falta anotarse. Solo ven al salon con vidrio a la derecha cuando entra en la biblioteca para conocerlo y aprender mas!

Tue, Oct 22, All day
South - Meeting Room - Full Room
Early Voting

Tue, Oct 22, 10:30am - 11:00am
South - Children's Programming Room
Toddler Storytime

Tue, Oct 22, 3:30pm - 5:00pm
South - Children's Programming Room
Join us for fun with the Wii U and Nintendo Switch!

Tue, Oct 22, 5:00pm - 6:00pm
South - Adult Services Space
Must sign up on the library calendar site AND attend all 10 sessions! - Classes taught by Edd Mitter -
This event is full

Tue, Oct 22, 7:00pm - 8:30pm
South - Adult Services Space
Monthly meeting of Non Fiction Book Club.

Wed, Oct 23, All day
South - Meeting Room - Full Room
Early Voting

Wed, Oct 23, 7:00pm - 8:00pm
You're never too old to read YA!

Thu, Oct 24, All day
South - Meeting Room - Full Room
Early Voting

Thu, Oct 24, 10:30am - 11:00am
South - Children's Programming Room
Come and have fun with Mr. Joel. Experience music, stories, fingerplays, rhymes, movement and dance. All ages 0-6 are welcome.

Thu, Oct 24, 6:30pm - 8:00pm
South - Children's Programming Room
Make your own design to take home! All materials will be provided.

Thu, Oct 24, 6:30pm - 8:00pm
South - Adult Services Space
Looking for contact with other writers? Please join our group! The meeting often includes a segment on an aspect of writing or publishing in addition to sharing work.