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Gentle Yoga

2019-09-16 12:15:00 2019-09-16 13:15:00 America/New_York Gentle Yoga Yoga South Regional Library (S. Alston Ave.)

Monday, September 16
12:15pm - 1:15pm

Add to Calendar 2019-09-16 12:15:00 2019-09-16 13:15:00 America/New_York Gentle Yoga Yoga South Regional Library (S. Alston Ave.)

South Regional Library (S. Alston Ave.)

South - Meeting Room - Full Room

Yoga

This gentle yoga class is designed to increase strength and flexibility, relieve stress, and promote overall health benefits. Patrons will learn to tune into their own intuitive wisdom of body, mind and heart. and learn skills that can be used outside of the class setting. Participants need to bring a mat.

AGE GROUP: | Adult |

EVENT TYPE: | Health & Fitness |

TAGS: | |

South Regional Library (S. Alston Ave.)

Phone: 919-560-7410
Location Manager:
Che Anderson

Hours
Mon, May 25 Closed
(Memorial Day)
Tue, May 26 9:00AM to 9:00PM
Wed, May 27 9:00AM to 6:00PM
Thu, May 28 9:00AM to 9:00PM
Fri, May 29 9:30AM to 6:00PM
Sat, May 30 9:30AM to 6:00PM
Sun, May 31 2:00PM to 6:00PM

About the branch

South Regional Library opened in 2010 to replace the Parkwood Branch of the Durham County Library. This 27,300 sq ft building offers meeting space, public computers, free WiFi, and access to printing and fax services.

Upcoming events

No events at this branch