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Gentle Yoga

2019-09-16 12:15:00 2019-09-16 13:15:00 America/New_York Gentle Yoga Yoga South Regional Library (S. Alston Ave.)

Monday, September 16
12:15pm - 1:15pm

Add to Calendar 2019-09-16 12:15:00 2019-09-16 13:15:00 America/New_York Gentle Yoga Yoga South Regional Library (S. Alston Ave.)

Yoga

This gentle yoga class is designed to increase strength and flexibility, relieve stress, and promote overall health benefits. Patrons will learn to tune into their own intuitive wisdom of body, mind and heart. and learn skills that can be used outside of the class setting. Participants need to bring a mat.

TAGS: | Health & Fitness |

South Regional Library (S. Alston Ave.)

Phone: 919-560-7410
Branch manager
Che Anderson

Hours
Mon, Nov 30 9:00AM to 9:00PM
Tue, Dec 01 9:00AM to 9:00PM
Wed, Dec 02 9:00AM to 6:00PM
Thu, Dec 03 9:00AM to 9:00PM
Fri, Dec 04 9:30AM to 6:00PM
Sat, Dec 05 9:30AM to 6:00PM
Sun, Dec 06 2:00PM to 6:00PM

About the branch

South Regional Library opened in 2010 to replace the Parkwood Branch of the Durham County Library. This 27,300 sq ft building offers meeting space, public computers, free WiFi, and access to printing and fax services.

Upcoming events

No events at this branch