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Each class offers a well-rounded sequence of yoga stretches and breathing exercises at easy pace. This is a gentle yoga class that especially welcomes older students.
No previous yoga experience required. Props are provided by North Regional Library, but feel free to bring your own.
AGE GROUP: |
Senior Citizen |
EVENT TYPE: |
Health & Fitness |
North Regional Library opened on January 30, 2007. This 25,000 square foot library features free wireless internet access, public meeting and study rooms, computer access, and more.
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Durham County Library | 300 N. Roxboro St. | Durham, NC 27701 | 919-560-0100