Locations & Hours
Log In to My Account
North Carolina Collection
North Carolina Collection Log In to My Account
This gentle yoga class is designed just for adults to increase strength and flexibility, relieve stress, and promote overall health benefits.
Adults will learn to tune into their own intuitive wisdom of body, mind and heart. and learn skills that can be used outside of the class setting. Participants need to bring a mat.
AGE GROUP: |
Senior Citizen |
Emerging Adult: 18-24 Year Olds |
EVENT TYPE: |
Health & Fitness |
South Regional Library opened in 2010 to replace the Parkwood Branch of the Durham County Library. This 27,300 sq ft building offers meeting space, public computers, free WiFi, and access to printing and fax services.
Log In to Your Account | Help
Policies | Employment | Site Map
Board of Trustees | Friends of the Durham Library | Durham Library Foundation
Durham County Library | 300 N. Roxboro St. | Durham, NC 27701 | 919-560-0100